Brown Mustard (Brassica Juncea) براون سرسوں is a powerful spice and herbal seed, valued for its sharp flavor, rich nutrition, and medicinal benefits. It is widely used in cooking, traditional remedies, and natural wellness practices.
Health Benefits of Brown Mustard
Digestive Health
Stimulates appetite, improves digestion, and relieves bloating and constipation.
Heart & Circulation
Rich in omega fatty acids and minerals, it supports heart health and proper blood circulation.
Natural Healing
Has warming properties that provide relief from cold, cough, and joint discomfort.
Culinary & Traditional Uses
Brown Mustard seeds are used in pickles, curries, herbal oils, and traditional remedies, adding flavor and wellness benefits.
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